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Cross Trainers
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Cross Trainers
750AT Total Body
The Essentials
Features & Benefits
Specifications
750A Lower Body
The Essentials
Features & Benefits
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425A Light Commercial
The Essentials
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360A Home
The Essentials
Features & Benefits
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Why It Works
X
ESSENTIALS
THE ONLY TRUE CROSS-TRAINER
Cross-training in fitness refers to working various parts of the body by combining different exercises in a variety of ways. Typically one activity or sport trains certain parts of the body but not others. Cross-training aims to eliminate this. With the CYBEX Arc Trainer, broad incline and resistance ranges mean that users are really getting 3-4 machines in one. At the lower incline levels, the "glide" is a cross country skier. In the mid-range levels, the motion is a "stride" (like an elliptical except with proper positioning). At the high levels, the "climb" of a stepper or climber. One machine trains for strength, power, endurance, cardio, and weight loss.
BURN WITHOUT BURNOUT
After an Arc Trainer workout, the burn is just where is should be - on the muscles, not on the joints. And with correct load application, workouts burn calories and strengthen muscles without putting strain on the joints. This means less perceived exertion and the least stressful workout of any cardio trainer on the market. It's OK for workouts to be tough, but not on joints.
MOVING IN THE RIGHT DIRECTION
The Total Body Arc's patent pending Same Side Forward (SSF) technology makes it the only cross-trainer on the market that allows a true upper body workout. SSF is an innovative motion that offers users the ability to vary the workout intensity between upper and lower body. All others use a cross crawl motion - the harder the upper body works, the harder the lower body is worked in response. This pushes overall intensity up which can put users out of their cardio zone.
WORK OUT YOUR WAY
The CYBEX Arc Trainer combines elements of a climber, hiker, and skier to produce an unmatched number of workout combinations. By varying resistances and inclines, the same area can be targeted in different ways, to build muscle, burn calories ... or both. For users stepping onto a cross trainer for the first time, or professional athletes who demand a high intensity workout, the unparalleled versatility of the CYBEX Arc Trainer is a workout designed to achieve each user's personalized fitness goals.
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