620A Lower Body Arc Trainer Essentials

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CARDIO

620A Lower Body Arc Trainer

ESSENTIALS

THE ONLY TRUE CROSS-TRAINER


Cross-training in fitness refers to working various parts of the body by combining different exercises in a variety of ways. Typically one activity or sport trains certain parts of the body but not others. Cross-training aims to eliminate this. With the CYBEX Arc Trainer, broad incline and resistance ranges mean that users are really getting 3-4 machines in one. At the lower incline levels, the "glide" is a cross country skier. In the mid-range levels, the motion is a "stride" (like an elliptical except with proper positioning). At the high levels, the "climb" of a stepper or climber. One machine ...the CYBEX Arc Trainer... trains for strength, power, endurance, cardio, and weight loss.

BURN WITHOUT BURNOUT


After an Arc Trainer workout, the burn is just where is should be - on the muscles, not on the joints. And with correct load application, workouts burn calories and strengthen muscles without putting strain on the joints. This means less perceived exertion and the least stressful workout of any cardio trainer on the market. It's OK for workouts to be tough, but not on joints.

WORK OUT YOUR WAY


The CYBEX Arc Trainer combines elements of a climber, hiker, and skier to produce an unmatched number of workout combinations. By varying resistances and inclines, the same area can be targeted in different ways, to build muscle, burn calories ... or both. For users stepping onto a cross trainer for the first time, or professional athletes who demand a high intensity workout, the unparalleled versatility of the CYBEX Arc Trainer is a workout designed to achieve each user's personalized fitness goals.

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